Fears and Phobias

Phobia, an extreme, irrational fear of a specific object or situation. A phobia is classified as a type of anxiety disorder, since anxiety is the chief symptom experienced by the sufferer. Phobias are thought to be learned emotional responses.

THE PROBLEMSpider phobia

An irrational fear is fear of something which may never have harmed you i.e. fear of heights. Whereas a phobia is when you get a physical symptom when you do something that causes the fear.

THE SYMPTOMS

  • sweating.
  • trembling.
  • hot flushes or chills.
  • shortness of breath or difficulty breathing.
  • a choking sensation.
  • rapid heartbeat (tachycardia)
  • pain or tightness in the chest.
  • a sensation of butterflies in the stomach.

THE SOLUTION

I will be able to explain to you exactly what is causing your problem. Then I will explain to you exactly how we will manage to eradicate it from your mind completely. This will take us four therapy sessions of deep, deep relaxation removing templates in your brain which are causing you the problem.

Finally Faced his Fears

After just a few appointments with Ali, for a phobia my husband has had all his life, he faced and dealt with his phobia this week…..something I never thought I would see! Ali is a lovely lady, positive and confident about what she does and can do to help you which instantly makes you feel relaxed and I would definitely recommend.

Thank you Ali

C. Hammersley, Sandy, Bedfordshire

Ali Tomlinson Therapy
5
2017-10-24T19:51:37+01:00

C. Hammersley, Sandy, Bedfordshire

After just a few appointments with Ali, for a phobia my husband has had all his life, he faced and dealt with his phobia this week…..something I never thought I would see! Ali is a lovely lady, positive and confident about what she does and can do to help you which instantly makes you feel relaxed and I would definitely recommend. Thank you Ali

My son can finally sleep at night!

Ali is an amazing lady, my 10 year old son has struggled with anxiety, worries and has not been able to sleep properly for years. After only a few sessions he can now get to and stay asleep every night, he has more confidence and is generally a lot happier, as are my husband and me, as we can all get a good nights sleep. Thank you.

Katie R., Cambridgeshire

Ali Tomlinson Therapy
2018-03-12T14:06:52+00:00

Katie R., Cambridgeshire

Ali is an amazing lady, my 10 year old son has struggled with anxiety, worries and has not been able to sleep properly for years. After only a few sessions he can now get to and stay asleep every night, he has more confidence and is generally a lot happier, as are my husband and me, as we can all get a good nights sleep. Thank you.

I never thought my frame of mind could be changed

I am 4 weeks in and the difference it makes to well-being is truly amazing. My list of issues was long and complex. I never thought possible in my old mind frame that a change could be made, to the way I thought about things . Don't delay change your life today.

Michael K., Cambridgeshire

Ali Tomlinson Therapy
5
2018-05-03T15:13:21+01:00

Michael K., Cambridgeshire

I am 4 weeks in and the difference it makes to well-being is truly amazing. My list of issues was long and complex. I never thought possible in my old mind frame that a change could be made, to the way I thought about things . Don't delay change your life today.
5
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Ali Tomlinson Therapy