If you are dealing with something which is having an impact on your day to day live, which is causing you to feel stressed or anxious. It might be something which is keeping you awake at night worrying, either about the past or something which is about to happen in your future. It could be that you have a fear or phobia which is causing you problems, or a bad habit. Then Solution focused Therapy may be able to help you to overcome this difficulty once and for all.
There is also another group of clients which I can help. These are clients who suffer with physical symptoms to a neurological issue. For example persistent pain long after the injury has healed. Fibromyalgia, IBS or panic attacks. Solution focused therapy is very effective in treating these issues as well, closing down pain gates in the brain, allowing sleep and relaxing your mind completely.