What can Solution Focused Therapy help with?

Depression

Anxiety

Insomnia

Weight management problems

Pain management

Confidence

Forthcoming event nerves like a driving test or examination

PTSD

Grief

Phobia and irrational fears

Sports confidence

This is not a comprehensive list. If you are finding that your everyday is being impacted by something in your mind, please do not hesitate to see if I can help.

For more information on how these disorders are treated please check out the Treatments page, or follow the links above.